Dr Celeste Ferraris

PhD Nutrition | Yoga & Meditation Educator & Teacher

Services offered

Clinical Nutrition

Nutrition consultations and tailored health plans grounded in evidence-based science, supporting long-term wellbeing through practical, sustainable guidance.

Nutrition Research

Evidence-based nutrition research services supporting the translation of scientific knowledge into meaningful health outcomes. Services include systematic reviews, evidence synthesis, nutrition communications, clinical trial management, scientific writing, and research translation.

Yoga & Meditation

For people seeking depth over hustle. If you're drawn to intentional, therapeutic, and authentic practices, Celeste's yoga and meditation classes are for you. Join the yoga community at Freshwater Yoga - a sanctuary for nervous system healing, mindful movement, and breath-based transformation—led by Dr. Celeste Ferraris (PhD in Human Nutrition).

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About me

As a Clinical Nutritionist, I evaluate dietary, nutritional, medical and lifestyle information using scientific evidence and clinical expertise to inform the provision of targeted interventions that improve performance, optimise health, aid in the prevention of disease and support recovery and return to health. The broader picture of your health is addressed by thorough case taking and analysis. The creation of tailored therapies is possible through microbiome analysis, functional and pathology testing, nutritional genetic testing, and understanding how the environment impacts our genes.

I’m a nutrition researcher, scientist, and educator with a unique and diverse background that spans clinical and observational research management, scientific writing, university lecturing, meditation and yoga education, marketing, and Olympic-level synchronised swimming. My PhD focused on the genetic and biological relationships between salt and sour taste and anxiety, depression, and cognitive functions, so I have a special interest in nutrition and mental health.

As a highly experience Yoga Teacher & Educator, I teach a very practical style of yoga. It’s not about fancy poses or being super bendy, it’s about moving well, breathing well, and feeling more at peace in your body and mind. We work on flexibility, mobility, strength and stability, which means you feel more at ease in your day-to-day life. The philosophies and psychology of yoga are an integral part of a complete system that helps us examine our habits, behaviour and attitudes in life, and toward ourselves. Through awareness we create a deeper self-understanding, and in so doing, set the stage for the growth that sustains a healthier, happier life.

Recent work

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Address

Northern Beaches, NSW, Australia

Email

celeste@celesteferraris.com

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