Men are miraculous.
Male intuition is powerful. Inspiring you to listen to your body, respond and be the master of your own health is the key driver of the wellness strategies that will be tailored to your needs.
To help you perform at your best at work, sport, home, in relationships, as a parent and in your leisure time we will use science-based no-nonsense, energy-giving nutritional, dietary and lifestyle measures to power your life.
Across the lifespan, a wide range of health concerns can be improved through optimum nutrition:
- Cognitive performance, concentration, memory
- Performance, energy and metabolic health
- Stress-related issues, fatigue, sleep problems
- Mood fluctuations
- Gut health – heartburn, gas, constipation, diarrhea
- Weight fluctuations, muscle growth and maintenance, injury
- Male reproductive health, fertility, libido, andropause
- Heart health, cholesterol, pre-diabetes, diabetes, fatty liver
- Skin and bone health
To help formulate your tailored program and to get to the bottom of what’s driving your symptoms, blood tests, hormone level tests, functional pathology, nutritional & lifestyle genetic testing, microbiome analysis and other investigations may be undertaken.
Meditation, yogic psychology, breathing and yoga postures are additional tools available to you that add a whole new dimension to the energy of your everyday life.